Heal What You Didn’t Even Know You Were Carrying
Generational trauma, buried grief, and deeply programmed beliefs can silently run the show behind the scenes of your life. It’s time to start healing.
★★★★★
100% 5 Star Ratings
Hypnotherapy: Release the Past. Reclaim Your Future.
We inherit more than eye color and last names. If you’ve ever felt overwhelmed, anxious, or stuck—and couldn’t figure out why—there’s a good chance it’s not all yours. But there is a way to release the patterns that never belonged to you in the first place.
Hi, I’m Pam Tolman, a certified medical hypnotherapist with over 30 years of experience helping people reconnect to their wholeness and reclaim their emotional freedom.
I was once told I’d never walk or see again after being diagnosed with degenerative MS. But I used hypnotherapy to heal my brain, regain my sight, and rebuild my life. Now I help others do the same.
Our Clients’ Experiences
JP from Brigham City, UT
I used to feel really anxious, sad, and stressed, and I didn’t understand why. It felt like I was carrying something heavy inside me, even though nothing bad was happening in my life.
Later, I found out it was called generational trauma—feelings passed down from our family, even if we didn’t go through the pain ourselves. Pam helped me using hypnosis and IEMT (Integral Eye Movement Therapy).These helped calm my mind, feel safe, and let go of the deep, stuck feelings I didn’t even know were there.
Sadie Kinslow from Thayne, WY
When I tried out a hypnotherapy session with Pam, I was struggling in my business, and in some personal relationships in my family, which I knew were affecting my business success.
In our session, I realized that the core relationship that when healed, would make the biggest difference for me, was with my dad. The session was a sweet experience, and I felt a love in that relationship that felt brand new. It gave me the boost that I needed to have more courage in my influence and business building activities that I was putting off.
Dustin Read from Afton, WY
I have dealt with depression and anxiety the entirety of my life often to the point of self sabotage. I began going to Pam’s Health & Healing 4 years ago because nothing I had tried really ever worked for me.
Today I am happy, content, and thriving. I am able to gracefully navigate most social situations, be direct and decisive, and most importantly, I feel peace and fulfillment in my life, all things I’ve struggled with. I would highly recommend any of the therapeutic services offered at Pam’s. Life changing.
Eileen Penrose
I had my first ever Hypnotherapy session with Pam yesterday! WOW! It was the most FABULOUS, deeply relaxing & joyous experience! Her soothing voice lulled me on an amazing, healing adventure! I left there feeling renewed, energized & truly LIFTED up!
Highly recommend it. What a comforting, safe environment you’ve created!
Sami Hess
Pam is absolutely incredible with the services she provides! I have been in therapy for the majority of my life, but I needed something else to help me heal.
Hypnosis with Pam has completely changed my life for the better! She is so kind, and helpful and knowledgeable about what she does. I highly recommend her to anyone that wants to live their best life!
Heather Chantal
I have done numerous hypno sessions with Pam. She has helped me tremendously with my TMJ and I highly recommend her.
She has also worked with me during my hard pregnancies. The hypno sessions she has done with me helped my morning sickness immensely. Thank you so much!
Free EBOOK!
Did You Know That Many of The Things You Struggle With Aren’t Even Yours?
Find out how the baggage you think is yours actually came from an ancestor through generational trauma in my free eBook, “It’s Not Your Baggage: Top 5 Most Common Issues Caused By Generational Trauma”
Is Hypnotherapy Right for You?
You may benefit greatly from hypnotherapy sessions if you…
1
Feel emotions that don’t make sense
You find yourself feeling anxious, irritable, deeply sad, or overwhelmed—yet nothing “bad” is happening in your life right now. You’ve asked yourself a hundred times, “Why am I like this?” and you’re starting to wonder if the feelings you’re carrying didn’t even start with you.
2
Keep repeating the same patterns, even when you know better
You’ve read the books, said the affirmations, journaled until your hand cramped—and still find yourself stuck in habits or relationship dynamics that drain your energy and confidence. It’s like part of you is trying to move forward while another part keeps pulling you back.
3
Struggle to believe in your worth—even when others do
You can hear the compliments. You know people mean them. But deep down, something inside won’t let you fully receive them. You feel like an imposter in your own life—wearing a smile, but wishing you actually felt like the person everyone else thinks you are.
4
Have tried everything—and are still stuck
Therapy helped, but only up to a point. Personal development lit a fire in you, but something’s still blocking the breakthrough you crave. You’re not lazy or broken—you’re just overdue for a different approach. One that goes deeper than words alone.
5
Crave real healing, not just symptom management
You’re done with band-aids. You want release. You want to feel like yourself again—or maybe for the first time. You’re ready to stop carrying what was never yours and finally experience the peace, clarity, and self-love that’s been waiting for you underneath it all.
Meet Pam Tolman
I am a certified medical hypnotherapist with over 30 years of experience helping individuals heal and transform their lives through the power of the subconscious mind. My practice is located in Afton Wyoming, just 89 miles South of Jackson Hole Wyoming, where I work with clients locally and remotely to address a wide range of emotional, physical, and energetic concerns.
My journey with hypnotherapy began not in a classroom, but in the depths of a life-altering diagnosis. I was diagnosed with severe, recurring, degenerative multiple sclerosis after unexpectedly losing my eyesight.
That moment changed everything. However, instead of accepting a future defined by limitation, I turned to the mind-body connection and specifically hypnosis.
Through focused hypnotherapy and determination, I was able to regain my vision and re-teach my brain vital functions such as walking, speaking, and other fundamental aspects of life. It was a profound personal healing that not only restored my health but ignited a lifelong mission: to help others access their own innate healing potential.
Today I specialize in addressing stress and anxiety, grief, chronic pain and deeply embedded generational trauma. My approach integrates medical hypnotherapy with advanced energy modalities, allowing clients to move beyond symptom management and into deeper, lasting transformation. Each session is personalized, trauma-informed, and designed to create safe space for healing at every level-emotional, physical, and energetic.
I continue to study and evolve with the field of hypnosis and holistic wellness because I believe in offering the most effective, research-backed support available. Healing is not just my profession-it is my lived experience, and it continues to shape every aspect of the care I provide.
If you’re seeking a compassionate, experienced guide to help you move through pain, grief, or long standing emotional blocks, I’m here to support your journey-because I’ve walked that path myself. I’ve had over 2,500 hours of training and have earned numerous certifications in multiple healing modalities in addition to hypnosis and together we will find the best combination to help you achieve your goals.
Copyright 2025, Pam Tolman. All Rights Reserved.